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Practical Workplace Wellness, Grounded in Real Support

Helping small businesses and teams improve wellbeing, clarity, and workplace culture through simple, realistic, and human-centered guidance.

My Story

I learned business through real-world experience, not textbooks. I opened my first business with money earned from massaging full-time. I’ve owned, operated, and sold four profitable wellness centres and day spas. I bring blue-collar values to an industry that often feels disconnected from the realities of small business ownership.

WHAT I DO

My Role

I help small wellness businesses make the most of the resources they already have. My work focuses on motivating owners, managers, staff, and clients so the entire business becomes more cohesive, confident, and capable.

Who I Serve

Small businesses in the wellness industry, including massage therapists, estheticians, bodyworkers, holistic practitioners, and spas.

The Transformation I Provide

Clients gain clarity, renewed motivation, a refreshed service menu, practical low-cost workshop ideas, and a more positive workplace culture. They learn to identify and maximize their strengths and attract new clients while retaining existing ones.

A Supportive, Grounded Way of Working

My approach is humble and collaborative. I don’t arrive with a preset system or tell you how to run your business. Instead, I work beside you — listening first, asking thoughtful questions, and helping bring clarity to what truly matters. Together, we focus on alignment, realistic goals, and small, meaningful shifts that build progress over time. By using the resources you already have, we create changes that feel achievable, sustainable, and supportive of both people and workplace culture.

Services

Business Consulting for Wellness Practices Customized, hands-on support to strengthen operations, culture, and revenue.

Signature Treatment Creation Custom-designed treatments, including solutions for rooms without sinks or showers.

Massage & Body Treatment Workshops Training for massage therapists, estheticians, and bodyworkers.

Revenue Activation & Service Menu Refresh Using existing resources to create new income streams.

Let’s Talk About Your Workplace

f you’re looking for practical wellness support, clearer direction, or a more connected workplace culture — without overhauling how you operate — I’d be happy to connect.

Simple, Transparent Pricing

Practical wellness support, offered with clarity and no pressure.

$90 per hour for wellness workshops and small-business goal support

Free initial consultation

What People Are Saying

Real feedback from workplaces and small businesses I’ve supported — highlighting practical impact and a more connected, healthier team culture.

Michael Schwar

I’ve worked with Annette for just over two years, and in that time she’s helped me understand the massage industry in a way I never had before. She broke down how the business really works – from finding and keeping good staff, to building a loyal client base, to using things like gift certificate sales to keep revenue steady during slower periods. Her guidance made running my companies far more enjoyable and far less stressful.

Annette also showed me how to keep therapists motivated in ways that go beyond salary. The workshops she created kept my team inspired, supported, and performing at their best. That alone made a huge difference in the day-to-day operations of my businesses.

When I purchased a restaurant, Annette stepped in again. She assessed the business quickly, identified its strengths, and helped guide the transition of ownership. Even without restaurant experience, she adapted immediately – networking, problem-solving, and addressing every need the business had.

Any time I open another client-facing business in Canada, I’ll be calling Annette. She protects the business, strengthens the team, and gets things on track fast.

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Elena Mosca
licensed massage Therapist

I worked with Annette for 12 years as a massage therapist here in Montreal, and she had a huge impact on my career. Her workshops were always hands-on, practical, and easy to apply – exactly what therapists like me need.

She taught us how to customize sessions for every client, protect our bodies, and work in ways that let us do more massage without burning out.

What stood out most was how she helped each of us find our own style. She never tried to make us all the same. Instead, she showed us how to build on our strengths and grow into the kind of therapist we wanted to be.

Because of Annette, I became more confident, more skilled, and more aware of how to take care of myself in this profession. Her guidance shaped the therapist I am today, and I’m grateful for everything she shared with us.

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Vivian Johnson
Project Manager
“Working with Annette has been a game-changer for our team. Her practical, supportive guidance helped us improve communication and create small wellness habits that everyone actually follows. She doesn’t tell you what to do — she helps you see what already works and make it better.”
John Ambose
Project Manager
“Annette’s approach is calm, collaborative, and realistic. She helped our management team understand workflow expectations and improve staff wellbeing without overwhelming anyone. Her guidance is practical, easy to implement, and truly makes a difference.”
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